Today's Consumption
2 rashers bacon+beans+2 slices buttered bread
1 Feasters Quarterpounder
1 Twix
1 Milky Way bar
2 slices Angel Cake
1 packet crisps
...I know, too much "band-dodging" junk! Stuff that doesn't bloat me and keeps me snuggly in the 5-6 range of the Tummy Scale and is comforting or celebratory. Over and above the Hypnotic Gastric Band rules, which I'm keeping to, I am beginning to think additional rules are necessary. That said, learning from yesterday, a substantial breakfast kept snacking at bay for a good part of the day.
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