Today's Consumption
2 hunks buttered white crusty bread with half a can of beans
1 cherry bakewell
1 handful peanuts
1 Feasters Quarterpounder
4 choc biscuits
1 slice Angel Cake
The first day of applying my own extra rules, which I kept apart from the Angel Cake, which was to be sociable.
I felt surprisingly full after my bean/bread breakfast, and for the other two meals started them already at neutral, but I knew that if I didn't eat them, I would get ravenous and overeat later.
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