Today's Consumption
6 squares dark choc
2 slices buttered toast
Quarterpounder+chips+egg
2 Fondant Fancies
2 hunks buttered crusty bread
2 squares white choc
1 handful peanuts
A fairly average consumption, but I'm going to introduce a new rule - no eating after 7pm, a rule I have for my "standard" weight-loss program for clients.
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