Today's
Consumption:
On
Waking
6 squares dark
choc
Breakfast
Bacon+beans+2 slices buttered bread
1 Cherry Bakewell
1 choc Biscuit
Lunch
1 slice Angel Cake
Supper
1 Quarterpound Burger+beans+egg+2 slives buttered bread
1 slices angel cake+ice cream
2 Penguin Bar
A reasonable day's consumption. What is missing though is cardio-vascular excercise. I aim to introduce some into my regime by the Summer Solstice.
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